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Thursday, May 28, 2015

Pad Thai

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 teaspoons oil
  • 1 onion, sliced
  • 1 garlic clove, crushed
  • 1 bunch broccolini, trimmed
  • 1 red capsicum, sliced
  • 1/2 cup chicken stock
  • 1/3 cup smooth reduced-calorie peanut butter
  • 1 tablespoon sweet chili sauce
  • 2 teaspoons soy sauce
  • 1 cup cabbage, shredded
  • 1 cup bean sprouts
  • 400 g fresh rice noodles, refreshed in boiling water for 1 minute

Recipe

  • 1 heat oil in a non-stick wok or frying pan over high heat. cook onion and garlic until onion is tender. add broccolini and capsicum, stir-fry until just tender.
  • 2 add chicken stock, peanut spread, sweet chilli sauce and soy sauce. stir for 1 minute or until vegetables are coated.
  • 3 add cabbage and bean shoots and cook until just wilted.
  • 4 toss through noodles until heated through. serve immediately.

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