Marmie's No Cabbage Fat Burning Soup
Total Time: 1 hr 45 mins
Preparation Time: 30 mins
Cook Time: 1 hr 15 mins
Ingredients
- 2 lbs carrots, chopped (i often use the little baby carrots for quickness)
- 2 green peppers, chopped
- 1 bunch celery, chopped
- 1 bunch green onion, chopped
- 2 cups green beans (i like french cut frozen green beans or 2 cups fresh green beans, but you could use 2 cans of green )
- 2 (28 ounce) cans tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time)
- 1 (40 g) package vegetable soup mix (optional, can be added toward the end of simmering.. more calories, carbs and sodium and may not be )
- 1 liter beef bouillon (optional... but can use vegetable flavor too)
- 4 cups water (or to quantity desired)
- 1 teaspoon salt and 1/2 teaspoon pepper, to taste
- 2 teaspoons oregano
- herbs, and spices to your personal taste
- 1 tablespoon frank's red hot sauce (start with only a bit and add to taste!)
Recipe
- 1 combine all ingredients in a large dutch oven except for soup mix and hot sauce --
- 2 bring to boil for 5 min,
- 3 reduce heat to simmer for 1 hour or use a slow cooker for about 7 hours.
- 4 add soup mix and hot sauce to taste.
- 5 simmer 10 more minutes.
- 6 if you are not dieting some parmesan or mozza on top is lovely.
No comments:
Post a Comment