Lighter Mini Spring Rolls With Lighter Plum Sauce
Total Time: 1 hr 4 mins
Preparation Time: 32 mins
Cook Time: 32 mins
Ingredients
- 6 ounces plum baby food, preferably strained plums with apples (1 jar)
- 3 tablespoons brown sugar, packed or 1 1/2 tablespoons splenda brown sugar blend
- 2 tablespoons rice vinegar
- 1 inch fresh gingerroot, peeled
- 1 garlic clove, minced
- 2 tablespoons reduced sodium soy sauce
- 1 teaspoon sugar
- 1 cup cabbage, finely shredded
- 1 small carrot, shredded (about 1/2 cup)
- 1 celery rib, finely chopped
- 2 garlic cloves, minced
- 1/2 lb ground turkey breast
- 8 sheets phyllo dough
Recipe
- 1 prepare plum sauce:.
- 2 in a small saucepan, combine the plums, brown sugar, vinegar, ginger, and garlic.
- 3 bring to a boil over medium-high heat, stirring constantly.
- 4 remove from the heat and set aside to cool.
- 5 when cool, remove and discard the ginger.
- 6 prepare spring rolls:.
- 7 preheat the oven to 375 degrees fahrenheit. lightly coat 2 baking sheets with nonstick spray. coat a nonstick skillet with nonstick spray.
- 8 in a small bowl, stir together the soy sauce and sugar until smooth. set aside until step 13.
- 9 set the skillet over medium-high heat.
- 10 add the cabbage, carrots, celery and garlic and cook, stirring, for 5 minutes, or until crisp tender.
- 11 remove the vegetables from the skillet and set aside until step 14.
- 12 in the same skillet, cook the ground turkey, stirring, for 5 minutes, or until no longer pink.
- 13 add the soy sauce mixture to the skillet and stir well.
- 14 add the cooked vegetables and remove from the heat.
- 15 arrange the sheets of phyllo dough in one stack. cut crosswise into 3 strips. transfer 2 stacks of the strips to waxed paper and cover with plastic wrap to prevent drying out as you work.
- 16 place 1 strip of phyllo on a work surface and lightly coat with nonstick spray.
- 17 place 1 tablespoon of filling at the short end of the strip, centering it between the edges.
- 18 roll up the strip and filling one-third of the way. fold the right and left sides of the phyllo over the filling and continue rolling to the end.
- 19 place the roll, seam side down, on a prepared baking sheet.
- 20 repeat with the remaining phyllo sheets and filling.
- 21 bake for 15 minutes, or until golden brown.
- 22 serve hot with the plum sauce.
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