Lee's Cabbage Rolls

Total Time: 1 hr 45 mins Preparation Time: 45 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 1 head green cabbage
• 1 1/2 lbs ground turkey
• 1/2 teaspoon dill, dried
• 1 tablespoon italian seasoning
• 1/2 cup egg beaters egg substitute
• 1 medium onion, chopped
• 1/2 cup rice, cooked
• 2 teaspoons low sodium salt
• 1/4 teaspoon ground pepper
• 1/4 cup skim milk
• 1 cup tomato juice
• 1 cup beef broth
• 1/4 cup cider vinegar
• 2 tablespoons splenda sugar substitute
• 1/4 teaspoon pepper

Recipe

• 1 leave head of cabbage whole but remove core and cover with boiling water and cook for 10 minutes (modification - remove leaves from head and add to boiling water until opaque).
• 2 drain carefully - use caution water will be very hot!
• 3 use 16 to 18 of the largest outer leaves, trim off some of the thick center rib at the base of the leaf.
• 4 combine turkey, dill, italian seasoning, eggs, onion, rice, salt & pepper and just enough milk to make loose mixture.
• 5 put heaping tablespoon of filling ( or a small meatball) in center of each leaf, roll up and tuck in ends.
• 6 put side by side in shallow pan.
• 7 mix tomatoe juice, beef broth, cider vinegar, splenda and pepper to make sauce and pour over cabbage rolls in pan.
• 8 cover and bake for 1 hour at 350°f.