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Wednesday, May 27, 2015

Cuban Navy Bean Soup

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

  • Servings: 8
  • 1 cup navy beans, soaked
  • 2 1/2 quarts water
  • 1 bay leaf
  • 1/4 cup olive oil
  • 2 cloves garlic, chopped
  • 1 medium onion, chopped
  • 2 cups tomatoes, chopped
  • 1 medium potato, diced
  • saffron thread
  • salt and pepper
  • 1/2 teaspoon cumin
  • 1 cup cabbage, shredded
  • 1 cup butternut squash, diced
  • 2 tablespoons fresh parsley, chopped

Recipe

  • 1 drain beans, combine with water& bay leaf& simmer 1 to 1 1/2 hours.
  • 2 add additional water if necessary.
  • 3 in a skillet, heat olive oil& cook garlic& onions 6 minutes.
  • 4 add tomatoes& cook for 10 minutes.
  • 5 when beans are tender, add tomato mixture, potato, saffron, salt, pepper, cumin, cabbage& squash& cook for another 30 minutes.
  • 6 add more water and stir as necessary.
  • 7 serve garnished with parsley.

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