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Monday, April 27, 2015

Stir-fried Beef With Mango Salad

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 2 teaspoons paprika
  • 1/2 teaspoon cayenne (to taste)
  • 1 1/2 tablespoons honey
  • 1 -2 tablespoon fresh ginger, peeled and grated (1 inch piece)
  • 4 tablespoons rice vinegar
  • 1 limes, juice of or 1 lemon, juice of
  • 1 cup water
  • 1 ripe mango, peeled and cut into strips
  • 2 ripe plums, sliced
  • 2 cups red cabbage, shredded (supposed to be 1/4 of a medium head)
  • 2 ounces watercress leaves
  • 1/2 cucumber, cut into matchsticks
  • 1/2 red bell pepper, seeded and julienned
  • 4 green onions, sliced diagonally
  • 1 ounce fresh mint, minced
  • 1 ounce fresh cilantro, minced
  • 2 tablespoons roasted unsalted peanuts, coarsely chopped
  • 14 ounces lean sirloin steaks, trimmed and cut into thin strips
  • 3 garlic cloves
  • 1 teaspoon sugar
  • 2 teaspoons soy sauce
  • 1 1/2 tablespoons oil

Recipe

  • 1 dressing:.
  • 2 combine the first 5 dressing ingredients in a small saucepan over medium heat. slowly add water, stirring, and bring to a boil. reduce heat and simmer for 5 minutes. remove from heat and stir in juice; set aside.
  • 3 salad:.
  • 4 combine all salad ingredients (except peanuts), in a large shallow serving dish and gently toss together until evenly mixed; set aside.
  • 5 steak:.
  • 6 toss the steak with garlic, sugar, and soy sauce.
  • 7 heat oil in a nonstick skillet or wok.
  • 8 add beef and stir-fry for about 3-5 minutes, until the strips are evenly browned and cooked to taste.
  • 9 spoon stir-fried beef over the top of salad. drizzle dressing over and sprinkle with peanuts.

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