Steamed Fish With Cabbage, Mushrooms And Chinese Black Beans
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 1/2 head napa cabbage, cored and chopped
- 2 (6 ounce) flatfish fish fillets, such as halibut
- 4 ounces shiitake mushrooms, cut into quarters
- 1/4 cup olive oil
- 2 tablespoons shallots, chopped
- 2 garlic cloves, minced
- 2 tablespoons ginger, finely grated
- 1 ounce chinese salted fermented black beans, rinsed
- green onion, minced, for garnish
- fresh cilantro stem (to garnish)
Recipe
- 1 preheat oven to 400°f.
- 2 spread a sheet of parchment paper on a flat working surface and brush the edges with oil. on one half of the sheet, place a portion of the cabbage in the center, place a fillet on top of the cabbage, and arrange the mushrooms around; fold the remaining half of the parchment over the fish, and secure by folding in the edges. repeat with the other sheet of parchment.
- 3 place the parchment packages on a baking sheet and bake just until the fish is cooked, 8 to 10 minutes. remove from the oven and transfer to a plate.
- 4 in a saute pan or skillet, heat the olive oil and saute the shallots, garlic, ginger, and black beans for about 3 minutes.
- 5 serve. remove the fish from their parchment, transfer to dinner plates, and drizzle the sauteed mixture over. garnish with green onions and cilantro.
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