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Tuesday, April 7, 2015

Red Lentil Vegetable Soup

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

  • Servings: 8
  • 2 vegetable bouillon cubes, enough to make 4 c stock
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried tarragon
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red chili pepper flakes
  • 2 rutabagas, sliced
  • 1/2 onion, sliced
  • 3 garlic cloves, sliced
  • 2 carrots, chopped
  • 3 dried shiitake mushrooms
  • 1 cup red lentil
  • 1 red pepper
  • 1/2 head green cabbage, chopped
  • salt, to taste

Recipe

  • 1 combine vegetable boullion, herbs and spices, and about 6 cups water in a large pot and bring to a boil.
  • 2 add rutabagas, onion, garlic, carrots, and dried mushrooms. simmer for about 10 minutes.
  • 3 add lentils and red pepper. simmer for 15 more minutes. add more water, if needed, to cover vegetables.
  • 4 add cabbage and simmer 10 more minutes, or until cabbage is done. to prevent a cooked cabbage flavor, do not cover the soup.
  • 5 remove dried mushrooms. discard woody stems and dice caps. return diced caps to pot.
  • 6 taste for seasoning and add additional salt if needed. my boullion is salty enough that usually no additional salt is needed.
  • 7 note: red lentils cook quickly and i prefer them cooked to a "falling-apart" doneness. if you like firmer lentils, add in the last 15 minutes of cooking, or cook lentils separately and add to the finished soup.

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