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Friday, April 3, 2015

Mandarin Turkey Stir-fry

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 1/2 teaspoons maggi seasoning
  • 1 teaspoon minced garlic
  • 1/8 teaspoon pepper
  • 4 1/2 teaspoons ginger paste, divided
  • 3/4 lb turkey cutlets (or tenderloins)
  • 2 tablespoons sesame oil, divided
  • 1 (11 ounce) can mandarin oranges (about 1 cup, undrained)
  • 1 (12 ounce) package fresh stir fry vegetables (broccoli, carrots, snow peas, cabbage)
  • 1 (8 ounce) can sliced water chestnuts (drained)
  • 1/4 cup ponzu sauce
  • 1 teaspoon cornstarch

Recipe

  • 1 combine in medium bowl, maggi, garlic, pepper, and 1 1/2 teaspoons ginger paste. preheat large saute pan on medium-high 2-3 minutes. cut turkey into 1" pieces; add to ginger mixture, turn to coat (wash hands).
  • 2 place 1 t. of the oil in pan; swirl to coat. add turkey (wash hands); cook 3-4 minutes or until internal temperature reaches 165*f. use a meat thermometer to accurately ensure doneness.
  • 3 meanwhile, drain oranges, reserving 2 t. juice; set oranges aside. place juice and stir-fry vegetables and cook 2-3 minutes or until desired tenderness. pat water chestnuts dry; stir in during last minute of cook time.
  • 4 combine ponzu sauce and cornstarch in small bowl. pour over vegetables; cook 1-2 minutes, stirring often, or until sauce boils and thickens.
  • 5 return turkey to pan, add mandarin oranges; toss gently and serve.

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