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Friday, April 3, 2015

Ham Bone Vegetable Soup 1967

Total Time: 2 hrs 40 mins Preparation Time: 10 mins Cook Time: 2 hrs 30 mins

Ingredients

  • 2 tablespoons canola oil
  • 3 medium onions, chopped
  • 1 medium red bell pepper, chopped
  • 1 large grated carrot, or small dice
  • 1 meaty ham bone
  • 8 black peppercorns
  • 2 bay leaves, dried
  • 3 quarts chicken stock (or water)
  • 4 medium potatoes, peeled and cubed into 3/4 inch
  • 3 cups chopped cabbage (1 small head)
  • 1 (28 ounce) can chopped tomatoes with juice
  • 1 tablespoon fresh marjoram or 1 tablespoon oregano (1 tsp. dried)
  • 1 tablespoon fresh thyme (1 tsp dried)
  • 1/2 teaspoon hot pepper sauce (tabasco)
  • 1 cup chopped fresh italian parsley
  • salt and pepper
  • 1/2 teaspoon sugar (optional)

Recipe

  • 1 heat oil and add onion, carrot, and bell pepper.
  • 2 saute until soft and beginning to colour.
  • 3 add ham bone, peppercorns, bay leaf and stock or water.
  • 4 cover bring to a boil.
  • 5 simmer one hour.
  • 6 skim off foam.
  • 7 add potatoes, cabbage, tomatoes, partially cover.
  • 8 cook on simmer for one hour.
  • 9 add herbs and sauce and simmer 15 minutes.
  • 10 add the parsley last, and serve immediately.

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