Dave's Immune Soup

Total Time: 2 hrs 45 mins Preparation Time: 45 mins Cook Time: 2 hrs

Ingredients

• 1/2 lb shiitake mushroom (or 1 oz. dried)
• 1/2 lb maitake mushroom (or 1 oz. dried)
• 1/2 lb oyster mushroom (or 1 oz. dried)
• 1/4 lb dried mung beans
• 1/4 lb dried lentils
• 1/2 head cabbage, sliced
• 1 large onion, diced
• 2 heads garlic
• 3 large carrots
• 1 tablespoon olive oil
• 2 liters purified water
• sea salt or soya sauce

Recipe

• 1 presoak lentils & mung beans overnight, rinse & strain
• 2 presoak dried mushrooms until soft (30 minutes) in purified water
• 3 peel & crush garlic - wait 10 minutes - cut into small pieces
• 4 in a big pot, lightly saute onions, leeks and garlic in olive oil
• 5 add water from mushrooms + some to make up 2 litres
• 6 add garlic & all remaining ingredients.
• 7 cook at slight boil (active simmer) for 2 hours, stirring occasionally.
• 8 season to taste.