Solar Cooked Hawaiian Kalua Lamb

Total Time: 4 hrs 5 mins Preparation Time: 5 mins Cook Time: 4 hrs

Ingredients

• Servings: 4
• 2 lbs lamb shoulder (butt)
• 1 1/2 teaspoons liquid smoke, to taste
• 2 teaspoons hawaiian sea salt, to taste
• 1 banana peel

Recipe

• 1 season the lamb shoulder with sea salt.
• 2 rub liquid smoke on the lamb.
• 3 place banana peel on top of the lamb. (banana peel replaces banana leaves for flavor).
• 4 transfer lamb to solar cooking pot and place in solar cooker.
• 5 solar cook until it is completely cooked (about 4 hours).
• 6 when lamb is done, pull apart/shred.
• 7 serve with rice, stir-fried cabbage, and macaroni salad.