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Monday, March 23, 2015

Sausage And Cabbage Stew

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • 2 (16 ounce) packages reduced-fat kielbasa
  • 1/2 head cabbage
  • 1 onion
  • 1 (8 3/4 ounce) can shoepeg corn
  • 8 small boiling potatoes
  • 1 (14 1/2 ounce) can diced tomatoes
  • 1 teaspoon old bay seasoning
  • 2 tablespoons olive oil
  • salt
  • pepper
  • 1 teaspoon parsley
  • 1 teaspoon oregano
  • 1 tablespoon emeril's original essence
  • 1 (14 1/2 ounce) can chicken broth or 1 (14 1/2 ounce) can vegetable broth

Recipe

  • 1 slice sausage into 1/2 rounds.
  • 2 finely chop cabbage into 1/2-3/4 inch pieces.
  • 3 cut onion in 1/2 then make medium slices.
  • 4 wash and quarter potatoes.
  • 5 use petite diced tomatoes.
  • 6 do not drain corn.
  • 7 in a large heavy saucepan, heat oil. toss in sausage, onions and cabbage saute until tender. add remainder of ingredients and simmer for about 30 minutes. salt and pepper to taste. serve in bowls.

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