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Sunday, March 8, 2015

Minestrone Soup ()

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 14 cups water
  • 14 -16 vegetable bouillon cubes (start with 14, i like 16)
  • 3 tablespoons extra virgin olive oil
  • 1/2 large onion, chopped
  • 2 tablespoons minced garlic
  • 2 stems fresh thyme (leaves only)
  • fresh parsley, chopped
  • fresh ground pepper
  • salt (optional)
  • 2 carrots, sliced
  • 2 celery ribs, chopped
  • 1/4 of small head of cabbage, chopped
  • 3 potatoes, peeled and large cubed
  • 1 (14 ounce) can chickpeas
  • 1 (14 ounce) can dark red kidney beans
  • 0.5 (8 ounce) bag frozen cut green beans (or fresh)
  • 0.5 (8 ounce) bag frozen cauliflower (or fresh)
  • 1 (15 ounce) can diced tomatoes (i don't use the juice, but you can)

Recipe

  • 1 cook onions in olive oil til they start to turn clear.
  • 2 add garlic and cook til just before browning.
  • 3 add water and boullion cubes. add cabbage and cook til it starts to wilt.
  • 4 add carrots, celery, potatoes, thyme and parsley and cook til just about tender.
  • 5 add remaining ingredients and cook for about 15-20 more minutes.
  • 6 *probably could use vegetable broth. i just had the boullion cubes so i used them.

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