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Wednesday, March 18, 2015

Kentucky Burgoo

Total Time: 12 hrs 30 mins Preparation Time: 30 mins Cook Time: 12 hrs

Ingredients

  • 2 lbs lamb shank or 2 lbs lean stewing beef
  • 2 lbs beef shank or 2 lbs lean stewing beef
  • 4 lbs stewing chicken
  • 2 lbs veal shanks or 2 lbs lean stewing beef
  • 2 lbs lamb breast
  • 8 quarts water
  • 1 1/2 lbs potatoes, peeled and diced
  • 2 green peppers, cored, seeded and diced
  • 2 hot red pepper, seeded and minced
  • 2 cups diced fresh okra or 2 cups frozen okra
  • 1 cup diced celery
  • 1 bunch carrot, peeled and diced, about 6 carrots
  • 2 cups chopped cabbage
  • 2 cups whole kernel corn, fresh, frozen or 2 cups canned corn
  • 2 cups fresh lima beans or 2 cups frozen lima beans
  • 1 quart tomato puree
  • 2 cups a.1. original sauce
  • 2 cups worcestershire sauce
  • salt
  • cayenne pepper
  • tabasco sauce
  • chopped fresh parsley

Recipe

  • 1 put all the meat into 8 quarts cold water and bring to boil. simmer until tender enough to fall from bones, about 3 1/2 to 4 hours. remove meat from stock, cool; bone and chop.
  • 2 return meat to stock and add vegetables, tomato puree, a-1 and worcestershire sauces. simmer until all vegetables are done and stew is thick but still not soupy. stir frequently with a long handled spoon, and adjust seasonings. cooking will require 6 to 8 hours at a simmer. garnish with parsley.
  • 3 suggested accompaniments: bran corn bread and green salad. kentucky burgoo is often served in mugs rather than bowls. yield: 3 gallons.

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