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Friday, March 6, 2015

Florentine Lamb With Spiced Red Cabbage

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 lamb cutlets (about 230 grams each french trimmed)
  • 1 tablespoon fennel seed (crushed)
  • 1/2 teaspoon chili flakes (crushed dried)
  • 2 garlic cloves (large and finely chopped)
  • 1 tablespoon rosemary (leaves.finely chopped)
  • 1/3 cup olive oil (80ml)
  • 6 potatoes (dutch cream or desiree, peeled, cut into 2cm pieces)
  • 50 g unsalted butter
  • 1 tablespoon sunflower oil
  • 1 onion (halbed and thinly sliced)
  • 2 garlic cloves (finely chopped)
  • 2 apples (green, peeled, cored, sliced into 1.5cm wedges)
  • 1/2 red cabbage (450 grams shredded)
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon nutmeg (freshly grated)
  • 2 teaspoons brown sugar
  • 1/4 cup balsamic vinegar (60ml)

Recipe

  • 1 lightly score cutlets diagonally across on both sides to form a diamond pattern (this allows the marinade to penetrate).
  • 2 combine the crushed fennel seeds, chilli, garlic, rosemary, 1/4 cup (60ml) olive oil, 1 teaspoon salt and pepper to taste.
  • 3 transfer mixture to a bowl and add lamb, turning to coat and marinate in the fridge for 20 minutes or overnight if possible.
  • 4 preheat oven to 220°c.
  • 5 place potato in a pan of cold, salted water and bring to the boil, then simmer over medium-high heat for 4 minutes until just tender.
  • 6 place on a baking tray, toss with remaining oil and season.
  • 7 heat a large ovenproof frypan over medium heat and brown the lamb cutlets for 2 minutes each side and then transfer lamb and potatoes to the oven and roast for 20 minutes or until the lamb is cooked but still juicy and potatoes are golden.
  • 8 rest lamb, loosely covered with foil, for 5 minutes.
  • 9 meanwhile (while lamb is in the oven) for the cabbage, heat the butter and oil in a large grypan over medium-high heat and add the onion and cook, stirring, for 5 minutes or until soft and lightly browned.
  • 10 add garlic and apple and cook, stirring for 3-4 minutes until apple starts to soten.
  • 11 add the cabbage and cook, stirring, for 5 minutes and then add spices.
  • 12 season, reduce heat to medium and cook for 10 minutes, stirring occasionally, until tender.
  • 13 stir in sugar and vinegar, increase heat to high and stir or 1-2 minutes until combined,.
  • 14 serve lamb with cabbage and potatoes.

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