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Wednesday, February 25, 2015

Stuffed Cabbage Leaf Rolls

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • 6 -8 outer cabbage leaves
  • 250 g cooked rice
  • 1 onion, finely chopped
  • 1 clove garlic, crushed
  • 1/2 lemon, juice and grated rind,plus 2 slices
  • 2 tablespoons olive oil
  • 2 tablespoons pine nuts or 2 tablespoons sunflower seeds
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh mint
  • 1 cup tomato juice
  • salt and pepper
  • 2 tomatoes, finely chopped

Recipe

  • 1 blanch cabbage leaves in boiling water to soften.
  • 2 heat olive oil and toss in the onion and garlic.
  • 3 fry for 5 minutes over moderate heat.
  • 4 add the tomatoes, parsley and mint and fry for 4 minutes more.
  • 5 cool.
  • 6 mix together the tomato juice, rice,pinenuts or sunflower seeds, lemon juice and rind, season well with salt and pepper.
  • 7 roll 3- 4 tablespoons in each leaf, tucking in the edges to make a neat parcel.
  • 8 pack together tightly in a shallow pan, pour over the tomato juice and throw in the two slices of lemon.
  • 9 simmer for 20- 30 minutes over gentle heat, with a tight fitting lid on.
  • 10 rolls can be served hot or cold.

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