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Monday, February 23, 2015

Please Eat Your Veggies! (soup)

Total Time: 1 hr 41 mins Preparation Time: 30 mins Cook Time: 1 hr 11 mins

Ingredients

  • Servings: 6
  • 2 tablespoons peanut oil
  • 1 onion (sweet)
  • 1 cup baby portabella mushrooms (sliced)
  • 1 tablespoon garlic (minced)
  • 1/4 cup green onion (diced green tops only)
  • 48 ounces vegetable stock
  • 1/2 cup carrot (sliced)
  • 2 cups napa cabbage (shredded)
  • 1 cup wax bean (fresh, cleaned, cut into bite sized pieces)
  • 1 tablespoon soy sauce
  • 2 tablespoons dill (dried)
  • 1 tablespoon sesame oil
  • 1/2 tablespoon worcestershire sauce
  • 1 tablespoon rosemary (dried)
  • salt & pepper (to taste)

Recipe

  • 1 in a 4-quart pot or dutch oven add peanut oil.
  • 2 saute sliced sweet onions on medium low heat until tender, stirring frequently.
  • 3 then toss in the mushrooms and saute them for about 5 minutes stirring frequently.
  • 4 add garlic and green onions. saute for an additional minute.
  • 5 add vegetable stock, carrots, napa cabbage, wax beans, soy sauce, dill, sesame oil, worcestershire sauce and rosemary.
  • 6 bring to a boil and then drop the temperature down to simmer, cover and cook for 60 minutes.
  • 7 salt & pepper to taste. enjoy!

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