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Tuesday, June 2, 2015

Rainbow Kale Slaw

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 1 bunch kale, thick stems removed and leaves thinly sliced (if you can, use lacinato a.k.a. dinosaur)
  • 4 cups shredded red cabbage (about 1 small head, quartered and cored)
  • 2 navel oranges or 2 clementines, peeled and segmented
  • 1 small red onion, thinly sliced
  • 1 large red bell pepper, cored, seeded and thinly sliced
  • 1/3 cup sunflower seeds
  • 1/4 cup dijon mustard
  • 1/4 cup freshly squeezed orange juice (from about 1 small orange)
  • 1/4 cup balsamic vinegar
  • 1/2 teaspoon ground black pepper

Recipe

  • 1 in a large bowl, combine kale, cabbage, orange segments, onion, bell pepper and sunflower seeds.
  • 2 in a small bowl, whisk together mustard, orange juice, vinegar and pepper. pour over the kale mixture and toss to coat. serve immediately or refrigerate for up to 2 days.

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