Moo Goo Gai Pan

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 4 chicken breast halves, skinned, boned and sliced
• salt and pepper
• 4 garlic cloves, minced
• 2 cups water
• 1 tablespoon cornstarch
• 5 tablespoons corn oil
• 8 ounces fresh mushrooms, sliced
• 4 lbs bok choy or 4 lbs chinese cabbage, chopped
• 2 tablespoons sugar
• 4 tablespoons soy sauce
• 6 scallions, chopped

Recipe

• 1 in a bowl, toss chicken with the salt and pepper, garlic and cornstarch mixture. set aside.
• 2 heat 3 tablespoons of corn oil in a wok and stir in mushrooms, bok choy/cabbage and sugar for 2 minutes. cover and cook for 5 minutes.
• 3 remove from wok.
• 4 heat remaining corn oil in wok. stir−fry chicken for 2 minutes over high heat. add soy sauce and mix well. cover and cook for about 6 minutes, or until the chicken is thoroughly cooked.
• 5 mix in the cooked vegetables and scallions. stir fry together for about 1 minute. serve hot with rice.