Tuna & Black Bean Wrap

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1 (2 1/2 ounce) envelope tuna in water
• 1 (15 ounce) can black beans, drained
• 1/2 cup prepared salsa
• 1/2 cup shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both)
• 1/8 cup diced green onion
• 1 tablespoon fresh cilantro
• 3/4 cup diced green cabbage or 3/4 cup red cabbage
• 1/4 teaspoon seasoning salt
• 4 low-carb whole wheat tortillas

Recipe

• 1 in a medium sized bowl add the tuna, drained black beans, salsa, cheese, green onions, cabbage, cilantro and salt. combine until well mixed.
• 2 separate the tuna mixture into four equal parts. place a serving in each whole wheat tortilla. roll the mixture up into each tortilla, allowing the ends to remain open; there's no need to tuck them.
• 3 cut each tortilla wrap in half at an angle, plate and serve.