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Tuesday, April 14, 2015

Sizzling Aromatic Vegetarian Sizzler

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

  • 1 large carrot, peeled,cut and boiled
  • 1 potato, peeled,cut and boiled
  • 1 onion, chopped
  • 3 -5 cauliflower florets, washed,cut and boiled
  • 3 -5 french beans, cut and boiled
  • 2 tomatoes, blanched and chopped
  • 2 slices pineapple, cut
  • 2 pieces apples, cut
  • 2 tablespoons oil
  • salt
  • 1 tablespoon black salt
  • 2 -3 tablespoons tomato ketchup
  • 1/2 teaspoon red chili powder
  • 1 bunch fresh coriander leaves, chopped
  • 1 green capsicum, chopped
  • 1 red capsicum, chopped
  • 3 -5 drops vinegar or 3 -5 drops butter

Recipe

  • 1 first wash all the vegetables nicely in chilled water.
  • 2 cut the carrot, potato, frenchbeans and the cauliflower all lengthwise.
  • 3 boil the above vegetables till half done.
  • 4 in a wok, heat the oil.
  • 5 add the onions to it.
  • 6 saute for a few minutes.
  • 7 add all the boiled vegetables.
  • 8 saute.
  • 9 add capsicums, tomatoes, pineapple and apple.
  • 10 saute for 1 minute.
  • 11 add salt, red chilli powder, black salt, corriander leaves and tomato ketchup.
  • 12 toss well.
  • 13 lay one fine leaf of cabbage on a hot iron tawa (griddle).
  • 14 put the cooked vegetables on it.
  • 15 just before serving, put few drops of vinegar or butter to bring that steam effect.
  • 16 lo and behold: your aromatic sizzler is sizzling and waiting for you to have a great treat!

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