pages

Translate

Saturday, April 11, 2015

Island Lamb Tenderloin (optional Salad)

Total Time: 1 hr 30 mins Preparation Time: 1 hr Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon cinnamon
  • 2 (1 lb) lamb tenderloin (approx. weight)
  • 2 tablespoons olive oil
  • 1 cup dark brown sugar (not light)
  • 2 tablespoons finely chopped garlic
  • 1 tablespoon hot sauce (tabasco)
  • 3 tablespoons fresh lime juice
  • 1 tablespoon fresh orange juice
  • 1 tablespoon dijon mustard
  • 1 teaspoon curry powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup olive oil
  • 3 navel oranges
  • 5 ounces baby spinach leaves, trimmed (6 cups)
  • 4 cups napa cabbage, thinly sliced (from 1 medium head)
  • 1 red bell pepper, cut lengthwise into thin strips
  • 1/2 cup golden raisin
  • 2 avocados

Recipe

  • 1 pre-heat oven to 350 degrees.
  • 2 stir together salt, pepper, cumin, chili powder, and cinnamon, then coat lamb with spice rub.
  • 3 heat oil in an ovenproof 12-inch heavy skillet over moderately high heat until just beginning to smoke, then brown lamb, turning, about 4 minutes total. leave lamb in skillet.
  • 4 make glaze and roast lamb:.
  • 5 stir together brown sugar, garlic, and tabasco and pat onto top of each tenderloin. roast in middle of oven until thermometer inserted diagonally in center of each tenderloin registers 140°f, about 20 minutes. let lamb stand in skillet at room temperature 10 minutes. (temperature will rise to about 155°f while standing.).
  • 6 make vinaigrette while lamb roasts:.
  • 7 whisk together juices, mustard, curry powder, salt, and pepper, then add oil in a stream, whisking until emulsified.
  • 8 prepare salad ingredients while lamb stands:.
  • 9 cut peel, including pith, from oranges with a sharp knife, then cut oranges crosswise into 1/4-inch-thick slices. toss spinach, cabbage, bell pepper, and raisins in a large bowl with about 1/4 cup vinaigrette. halve, pit, and peel avocados, then cut diagonally into 1/4-inch-thick slices.
  • 10 assemble salad:.
  • 11 cut lamb at a 45-degree angle into 1/2-inch-thick slices. line a large platter with dressed salad and arrange sliced lamb, oranges, and avocados in rows on top. drizzle some vinaigrette over avocados and oranges. pour any juices from skillet over lamb.

No comments:

Post a Comment