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Wednesday, February 25, 2015

Stuffed Cabbage Stew

Total Time: 1 hr 50 mins Preparation Time: 20 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 6
  • 4 cups chopped cabbage
  • 1 lb ground turkey or 1 lb ground beef
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 medium carrots, sliced thin
  • 1/4 cup diced sweet red pepper
  • 0.5 (16 ounce) can fat-free refried beans
  • 1/4 cup minute rice
  • 1/4 cup ketchup
  • 1/4 cup tomato sauce
  • 1/8 cup apple cider
  • 1 (28 ounce) can diced tomatoes, undrained
  • 1 cup water
  • 1 tablespoon brown sugar
  • 1 tablespoon vinegar
  • 1 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon old bay seasoning
  • 2 teaspoons beef bouillon or 2 beef bouillon cubes
  • 6 slices monterey jack pepper cheese (or what you prefer) (optional)

Recipe

  • 1 in large pot cook turkey, onion, and garlic over medium heat until meat is no longer pink; drain.
  • 2 add remaining ingredients except cheese.
  • 3 bring to a boil.
  • 4 cover& simmer 1-1/2 hrs or until vegetables are tender.
  • 5 place in bowls.
  • 6 if desired place a slice of cheese on each bowl, allowing it to melt a little.

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