Mu Shu Wraps With Baked Teriyaki Tofu
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 4 dried shiitake mushrooms
- 3 large eggs, lightly beaten
- 1 tablespoon toasted sesame oil
- 2 garlic cloves, minced (about 2 tsp.)
- 6 cups thinly sliced cabbage (1/2 medium head)
- 2 small carrots, shredded (about 3/4 cup)
- 1 (5 ounce) package oriental style baked tofu, cut into matchsticks
- 2 green onions, finely chopped (about 2 tbs.)
- 2 tablespoons low sodium soy sauce
- 48 inches flour tortillas, warmed
- hoisin sauce
Recipe
- 1 soak mushrooms in hot water 30 minutes. drain, remove tough stems and thinly slice. set aside.
- 2 coat large nonstick skillet with cooking spray, and heat over medium-high heat. season eggs with salt and pepper, and scramble in skillet until set. transfer to plate.
- 3 reduce heat to medium and add oil, mushrooms and garlic to pan. cook 1 minute, then stir in cabbage and carrots. sauté vegetables 5 minutes, or until carrots are just tender.
- 4 add tofu, green onions and soy sauce, and cook 3 minutes more, or until mixture is heated through.
- 5 remove from heat, and stir in scrambled eggs.
- 6 to serve, pass mu shu mixture, tortillas and hoisin sauce around table to let guests assemble their wraps.
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