pages

Translate

Tuesday, February 24, 2015

Mini Shrimp Rolls

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • 1 lb cooked medium shrimp, peeled and deveined
  • 6 ounces reduced-fat cream cheese
  • 1 cup shredded part-skim mozzarella cheese
  • 1 1/2 cups finely chopped cabbage
  • 3 green onions, finely chopped
  • 1/2 cup shredded carrot
  • 1 tablespoon reduced sodium soy sauce
  • 2 garlic cloves, minced
  • 48 wonton wrappers
  • 2 tablespoons all-purpose flour
  • 3 tablespoons water

Recipe

  • 1 chop shrimp, set aside. in a mixing bowl, beat cream cheese until smooth. add mozzarella cheese, mix well. stir in the cabbage, onions, carrot, soy sauce, garlic and shrimp.
  • 2 for each shrimp roll, place 1 tablespoon of shrimp mixture across the bottom third of a wonton wrapper to within 1/4 inch of bottom and side edges. combine flour and water until smooth; brush a 1/4 inch-wide strip on side edges and fold side edges over 1/4 inch.
  • 3 brush the side edges and top edge with water mixture. fold bottom third of wonton wrapper over filling, then bring top over and pinch edges to seal completely.
  • 4 lightly spray rolls with nonstick cooking spray. place on a baking sheet coated with nonstick cooking spray. bake at 400°f for 15-18 minutes or until golden brown, turning once. serve warm.

No comments:

Post a Comment